Mind Therapy
About Me
Top Counselor in Guelph
We all have times in our lives when we need someone to talk to. Whether something has happened recently or you've been worried about something for a while, I can help. Here at Mind Therapy, I combine counselling with alternative therapies to help you find long term support and peace of mind. My comfortable clinic in Guelph and flexible appointment options mean you'll be in the best place to help you re-centre, focus, and take the time you need to work through things with the help of a caring counsellor to guide you. If you'd like to book an appointment, get in touch on +15199933254.
Dedicated Counselling Services
By combining dedicated counselling services with complementary alternative therapies, my approach helps you realign mind, body, and spirit. I utilise mindfulness, meditation, and other processes along with talking therapy to fully consider how your thoughts and feelings can affect your physical health, as well as exploring how the body can help to heal the mind. Looking at all aspects of your life, your spirituality and your aura, I approach good mental health with an open mind and an open heart. I provides a safe space to share your ideas, thoughts and concerns about your overall health and well-being. Patients often come away from the first visit with a sense of relief at having had someone listen to them and care about what they had to say. A health management plan is established with each patient.
A Range of Issues, Explored
I specialise in a range of different specific mental health issues, from bulimia and anorexia through to anxiety, post traumatic stress, workplace stress, bereavement and loss. I will always take things at your pace, and look to approach your recovery with a blend of traditional counselling techniques and complementary alternative therapies. Call today for a confidential chat and to discover more about how I can help you work towards a happier, healthier, more centred you.
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Areas Covered
Guelph, Kitchener, Elora, Waterloo, Milton, Ontario